Studying at the Institute of Integrative Nutrition in NYC, I learned how to prevent sickness, naturally balance my energy, and stop out-of-control binging and chronic dieting. I also learned how to heal my digestive tract with food! The more I cared for and loved myself, the less I wanted to abuse myself with negative thoughts and restrictive dieting. My life completely changed. It wasn’t long until my personal passion became one I wanted to share with others. I am board certified as a Holistic Health Coach from the American Association of Drugless Practitioners (AADP).

I specialize in helping those who struggle with emotional eating, mood swings, energy crashes, diabetes, and women who want to stop dieting and find their best weight. I delight in supporting my clients to come to know their own unique body, and care for it generously.

Naomi Hard
Holistic Health Coach
Red Hook NY 12571

http://www.naomihard.com/

(845) 532-1505