Studying at the Institute of Integrative Nutrition in NYC, I learned how to prevent sickness, naturally balance my energy, and stop out-of-control binging and chronic dieting. I also learned how to heal my digestive tract with food! The more I cared for and loved myself, the less I wanted to abuse myself with negative thoughts and restrictive dieting. My life completely changed. It wasn’t long until my personal passion became one I wanted to share with others. I am board certified as a Holistic Health Coach from the American Association of Drugless Practitioners (AADP).
I specialize in helping those who struggle with emotional eating, mood swings, energy crashes, diabetes, and women who want to stop dieting and find their best weight. I delight in supporting my clients to come to know their own unique body, and care for it generously.
Holistic Health Coach
Red Hook NY 12571
With a private practice as a Bio-energetic healer and Spiritual coach, as well as a Real Estate Broker, presently affiliated with Sotheby’s International Realty, Helen, by establishing of Star Visions in 1990, is creating a bridge between the world of the Ancient Spiritual Tradition, Wisdom, and Practice and Contemporary “Main stream” Thought and Practice.